Client Reviews

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Client Reviews *

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“A massive thank you to Sadia for helping me through a difficult period in my life. Going through a bereavement triggered emotions I could no longer process alongside massive anxiety and OCD. CBT helped me understand my compulsions, and rationalise my thoughts and how to manage them during difficult periods. I am so glad I reached out and got the help needed.”

- Samantha

“I had my sessions with Sadia Osmany. She helped me with my anxiety and OCD significantly. I felt like I could trust her quickly and she was very patient with me which really helped. She listened to me and helped me to understand my anxiety and taught me ways to deal with it and reduce it significantly. Before speaking with Sadia I never thought I would be able to overcome my anxiety and now I feel very hopefull. Thank you.”

- SS

“It was my first official experience with CBT therapy and Sadia did an amazing job. Going through a challenging time is not easy for me, but with Sadia’s help from different angles, I’m able to overcome sadness, anxiety, fears, and eventually gain confidence and self-esteem. I start to feel more hopeful and more positive than before the therapy. I know without her help, it wouldn’t be the same. So loads of thanks to Sadia!”

- Shichen

I worked with Sadia, to help me work through emetaphobia, she was great loads of availability so sessions could be frequent. She was calm, supportive and took things at a pace that worked for me. She also changed tactics when she felt she needed to to cover all areas of support. Feeling stronger and better off! Thank you Sadia!

- Hattie

I had the pleasure of working with Sadia as my therapist. I came to her with depression, childhood trauma and more. When I first decided on therapy it was important for me to have a therapist that could have some relation to me. This was a POC and somebody that was strong in their faith and I found this. It made me feel super relaxed in our sessions and with this I was able to apply all the lessons I had learnt in my sessions. I will always be super grateful for Sadia for the tools she has equipped me with to continue on managing my depression and helping me understand and come to terms with my childhood experiences. Thank you SO MUCH!

-Tae J-A

I have worked with numerous therapists in the past with varying results, but was in a very challenging position following a divorce that required immediate and focused support. Sadia has been absolutely instrumental in helping me truly understand and manage the feelings I was struggling with in a constructive, insightful and compassionate manner. I honestly don't know where I would be now without her help - I am eternally grateful and will use the tools and skills I have developed with your support in the future.

-Liam

A huge thank you to Sadia Osmany for my CBT sessions. The sessions have really help me understand what is going on and how to deal with it. Sadia is very patient, understanding a good listener. I found our Trauma sessions very beneficial with coping with PTSD and the homework has helped and continues to help with my Anxiety and Depression.

-Matt

Have had a great experience going through CBT with Sadia, I have noticed a substantial improvement in my mood and my ability to deal with my anxiety

-A

I recently had the pleasure of working with Sadia Osmany, and I can't speak highly enough of the impact she's had on my journey. Her relatability, patience, and insightful approach made me feel understood and supported throughout our sessions. Sadia has an exceptional ability to listen deeply and provide guidance that resonates. Thanks to her expertise, I've gained valuable tools to manage my stresses and navigate life's challenges with confidence. I genuinely looked forward to our sessions and am grateful for the profound positive changes I've experienced.

Thanks you Sadia...

-Saif