ABOUT ME

I started my therapy service to offer a safe space for clients to work on their personal development. My background in psychology combined with my personal interest in spirituality help others focus, reflect, and transform their relationships.

I qualified as a CBT therapist in 2021. Prior to that I had worked with individuals with complex trauma including refugees, asylum seekers, war veterans and individuals affected by natural disasters.

I am an accredited member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I am also trained in counselling with a spiritual model and use this to facilitate my work with faith based communities, particularly Muslim clients.

I have been offering private therapy since 2021 and specialise in working with trauma using TF-CBT, NET and DBR.

I also specialise in working with OCD and Religious Scrupulosity (or Waswasa) using Exposure-Response Prevention in conjunction with Cognitive Therapy and Deep Brain Reorienting to heal patterns of attachment shock that lead to repetitive thinking patterns/behaviours.

I integrate faith based therapy with psychotherapeutic techniques in order to provide treatment that is contextualised according to your spiritual goals.

My Qualifications:

Deep Brain Reorienting (Levels 1 &2), Narrative Exposure Therapy Training Certificate, Postgraduate Diploma in Psychological Therapies (Cognitive Behavioural Therapy), Foundational Certificate in Family Therapy (Systemic), Level 3 Certificate in Islamic Counselling, MSc in War & Psychiatry, BSc in Psychology

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VERIFIED REVIEWS

  • "My CBT therapist Sadia was excellent"

    I had my sessions with Sadia Osmany. She helped me with my anxiety and OCD significantly. I felt like I could trust her quickly and she was very patient with me which really helped. She listened to me and helped me to understand my anxiety and taught me ways to deal with it and reduce it significantly. Before speaking with Sadia I never thought I would be able to overcome my anxiety and now I feel very hopefull. Thank you.

  • "Therapy saved me."

    A massive thank you to Sadia for helping me through a difficult period in my life. Going through a bereavement triggered emotions I could no longer process alongside massive anxiety and OCD. CBT helped me understand my compulsions, and rationalise my thoughts and how to manage them during difficult periods. I am so glad I reached out and got the help needed.

  • "Amazing experience"

    It was my first official experience with CBT therapy and Sadia did an amazing job. Going through a challenging time is not easy for me, but with Sadia’s help from different angles, I’m able to overcome sadness, anxiety, fears, and eventually gain confidence and self-esteem. I start to feel more hopeful and more positive than before the therapy. I know without her help, it wouldn’t be the same. So loads of thanks to Sadia!

  • "Sadia Osmany"

    I recently had the pleasure of working with Sadia Osmany, and I can't speak highly enough of the impact she's had on my journey. Her relatability, patience, and insightful approach made me feel understood and supported throughout our sessions. Sadia has an exceptional ability to listen deeply and provide guidance that resonates. Thanks to her expertise, I've gained valuable tools to manage my stresses and navigate life's challenges with confidence. I genuinely looked forward to our sessions and am grateful for the profound positive changes I've experienced.

    Thanks you Sadia...

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